MENTAL HEALTH · SUPPORT · RESOURCES

YOU DON'T HAVE TO
CARRY IT ALONE.

Men and fathers often feel like they have to have it all together. But the truth is, reaching out for help is one of the strongest things you can do. These resources are here to help you take the next step, find support, and know that reaching out is okay.

| MENTAL HEALTH |

YOU'RE NOT ALONE

988 SUICIDE & CRISIS
LIFELINE

Crisis Support

988 SUICIDE & CRISIS LIFELINE

If you or someone you know is experiencing a mental health or suicide crisis, call or text 988 to connect with trained crisis support.

GET SUPPORT →988 Suicide & Crisis Lifeline ↗
Person seeking crisis support
| MEN'S MENTAL HEALTH |

More support for men

Explore ADAA Men's Mental Health ↗